Types of Appointments Available

Getting up to 3.5cm into the muscles (deeper than the standard elbow) through hot or cold therapy by using the stones as an extension of myself in remedial massage.  Hot stones are perfect for relaxing the muscles and increasing blood circulation, while cold stones can be used to reduce swelling and inflammation.  During this treatment the stones can be used for trigger points and stripping out muscle fibers.  Plus they feel fantastic and relaxing!

Perfect for helping in the recovery and prevention of injuries!  Shelle specialises in helping clients with neck and shoulder injuries, carpal tunnel syndrome and headaches.   Remedial Massage can benefit anyone from the new mum, the heavily training athlete or the desk jockey with living a life free of pain.  Ready to book in for your remedial massage?  Click here…

Normally, massage provides compression on muscle fibers through pushing into trigger points.  Cupping can do the inverse of that by pulling on the muscles and allowing increased blood flow underneath the superficial layers.  At Seashelle Massage, we’re super careful to ensure the cups aren’t on for very long, as we don’t want to send anyone home with crazy octopus marks!

Dry Needling works with trigger points in a much more targetted and specific way.  Each needle is a high clinical grade and is disposed off after a single use.  Dry Needling is a technique that is usually closely followed with remedial massage to better loosen tight muscles and trigger points.

Shelle is specially trained in pregnancy massage and treats her clients in a side-lying and semi- reclined face up position for maximum comfort of mum and bub.  During pregnancy, a mothers body is going through many exciting changes!  Pregnancy massage can help the new mum to adjust, stay healthy, relaxed and get ready for the life changes ahead.  For more information on the pregnancy massage, click here to read an article from our valued friends at Ck Health.